Thursday, June 30, 2011

Share Your Love for Cereal: Fighting Obesity & Giveaway (ends July 9th)



This is the fourth and final installment of the Share Your Love for Cereal Campaign.

Who isn't concerned about obesity in children? Today obesity levels for all age groups are creeping upwards, but most alarming are the childhood rates because this can lead to a lifetime of weight issues and associated health risks.

A recent study shows 77 percent of D.C. parents believe maintaining a healthy body weight is important to ensuring their child´s health.

When it comes to fighting childhood obesity, there is a lot to love about cereal. Frequent cereal eaters tend to have healthier body weights. That´s true of men, women and children who choose sweetened cereals.

* Teen girls who eat cereal are less likely to become overweight than non cereal eaters.
* Boys´ cereal consumption is associated with lower body mass index (BMI).

For more information, go to www.cerealbenefits.com




Giveaway: Today, General Mills and My Blog Spark is offering one Metroreader follower (Note: to enter giveaway you must publicly follow Metroreader) a Share Your Love for Cereal gift pack which includes sample size cereals and an on the go pack!

Mandatory First Entry: What information would be valuable for parents to get from cereal companies to help understand the benefits of cereal?

Note: You must list your email address in the body of the comment (you can list it as mary123 (at) yahoo(dot)com). If you do not list your email address your entry will not count.

Extra Entries: Follow me on twitter (DCMetroreader) and on Facebook (Metroreader). NOTE: These extra entries MUST be left in a separate comment or will not count.



Disclosure: To facilitate this posting I received a sample cereal pack and information from General Mills through MyBlogSpark. No compensation was received for the opinions expressed in this posting.

Wednesday, June 29, 2011

Passage



Publisher's Summary. Passage" is an incredible true story of Grace Balogh and her courage during a turbulent time in American history.

Through her journals, "Passage" recounts the struggles of the Great Depression; America fighting two wars: one with unconditional public support and the other with public indifference; the letters from servicemen that are poignant and timeless; and the emergence of a Cold War that pits two ideologies against each other.

Threats to the American way of life prompt the FBI to recruit Grace Balogh as an undercover agent whose job is to infiltrate a cell planning violent overthrow of the United States government. Grace leads this secret life largely unknown to her family and friends.

"Passage" takes the reader on a journey into events of the 1930's, 1940's, and 1950's that read like the headlines of today.

Review. Under the category of “truth is stranger than fiction” is the incredible life story of Grace Balogh as detailed by her daughter Sandy Powers in Passage. To the world (and her children) Grace Balogh appeared to be just another Middle America housewife and mother. However, shortly after her death, Powers uncovers her mother’s astonishing past which included a stint as volunteer spy for the U.S government; eyewitness to a murder; child abuse survivor, and an adoptee with a stolen inheritance!

Grace’s story spans from 1915 through the mid-1950s and is conveyed through her journals, letters, and newspaper clippings. An American saga is how I would describe Grace’s life because much of it reads as if written from the headlines of the 30’s, 40’s and 50’s: a young Depression era mother struggling to feed her growing family; a World War II supporter and correspondent to several GIs; and a U.S. communist party spy for the government in the McCarthy Era. In fact, Grace does make the news as this headline attests: “Housewife Tells of Aid to FBI by Joining Reds.”

Passage is a book that I literally could not put down! Page after remarkable page kept me riveted to the final entry. And when it finished I wanted more which is always the mark of a great read! I especially would have liked additional information about the identity/ back story behind Grace’s biological parents. Still I loved Passage’s authenticity which included not only verbatim letters, journal entries, and newspaper articles, but also copies of official documents including a real ration booklet. Details like these made Passage feel like I was rummaging through Grace’s personal archives!

Thanks to Power’s Grace Balogh’s fascinating story is able to be shared with not only her children, but readers everywhere!



Review copy provided courtesy of the author.

Tuesday, June 28, 2011

First Chapter -- First Paragraph -- Tuesday Intros


Diane at Bibliophile by the Sea has started a fun new meme, First Chapter, First Paragraph, Tuesday Intros. Below is the first paragraph/chapter of Don't Kill the Birthday Girl by Sandra Beasley:


There are only two birthdays that stand out in my memory as distinct, chronologically certain events. One: my sixteenth birthday, when we watched, Ferris Bueller’s Day Off. That was the year my friend Elizabeth, while using the swing anchored to the underside of our second-story deck, pushed off so hard that the whole shebang – girl, swing, unhooked chains – went sailing twenty feet out into the woods behind our house. Two: the year I got diagnosed with mononucleosis, too late to cancel an Italian themed dinner party. So I stood in front of a stove for two hours – achy, glands swollen, stone-cold sober – cooking pasta for two dozen while my friends went through six bottles of wine. That was, undoubtedly, my twenty-first birthday.

Monday, June 27, 2011

Mailbox Monday -- June 27th


The reason why I love Mondays -- Mailbox Monday hosted this month by the Bluestocking Guide. Below are the books I received this week:

1) As Husband's Go by Susan Isaacs. Publisher's Summary. Call her superficial, but Susie B Anthony Rabinowitz Gersten assumed her marriage was great—and why not? Jonah Gersten, MD, a Park Avenue plastic surgeon, clearly adored her. He was handsome, successful, and a doting dad to their four-year-old triplets. But when Jonah is found dead in the Upper East Side apartment of second-rate "escort" Dorinda Dillon, Susie is overwhelmed with questions left unanswered. It's bad enough to know your husband's been murdered, but even worse when you're universally pitied (and quietly mocked) because of the sleaze factor. None of it makes sense to Susie—not a sexual liaison with someone like Dorinda, not the "better not to discuss it" response from Jonah's partners. With help from her tough-talking, high-style grandma Ethel, who flies in from Miami, she takes on her snooty in-laws, her husband's partners, the NYPD, and the DA as she tries to prove that her wonderful life with Jonah was no lie.

2) An Atlas of Impossible Longing by Anuradha Roy. Publisher's Summary. On the outskirts of a small town in Bengal, a family lives in solitude in their vast new house. Here, lives intertwine and unravel. A widower struggles with his love for an unmarried cousin. Bakul, a motherless daughter, runs wild with Mukunda, an orphan of unknown caste adopted by the family. Confined in a room at the top of the house, a matriarch goes slowly mad; her husband searches for its cause as he shapes and reshapes his garden.

As Mukunda and Bakul grow, their intense closeness matures into something else, and Mukunda is banished to Calcutta. He prospers in the turbulent years after Partition, but his thoughts stay with his home, with Bakul, with all that he has lost—and he knows that he must return.

3) Cleaning Nabokov's House by Leslie Daniels. Publisher's Summary.
"I knew I could stay in this town when I found the blue enamel pot floating in the lake. The pot led me to the house, the house led me to the book, the book to the lawyer, the lawyer to the whorehouse, the whorehouse to science, and from science I joined the world."

So begins Leslie Daniels's funny and moving novel about a woman's desperate attempt to rebuild her life. When Barb Barrett walks out on her loveless marriage she doesn't realize she will lose everything: her home, her financial security, even her beloved children. Approaching forty with her life in shambles and no family or friends to turn to, Barb must now discover what it means to rely on herself in a stark new emotional landscape.

Guided only by her intense inner voice and a unique entrepreneurial vision, Barb begins to collect the scattered pieces of her life. She moves into a house once occupied by Vladimir Nabokov, author of the controversial masterpiece Lolita, and discovers a manuscript that may be his lost work. As her journey gathers momentum, Barb deepens a connection with her new world, discovering resources in her community and in herself that no one had anticipated. Written in elegant prose with touches of sharp humor and wit, Cleaning Nabokov's House offers a new vision of modern love and a fervent reminder that it is never too late to find faith in our truest selves.

4) Skipping a Beat by Sarah Pekkanen. Publisher's Summary. What would you do if your husband suddenly wanted to rewrite all of the rules of your relationship? This is the question at the heart of Skipping a Beat, Pekkanen's thought-provoking second book.

From the outside, Julia and Michael seem to have it all. Both products of difficult childhoods in rural West Virginia – where they were simply Julie and Mike – they become high school sweethearts and fall in love. Shortly after graduation, they flee their small town to start afresh. Now thirty-somethings, they are living a rarified life in their multi-million-dollar, Washington D.C. home. Julia is a highly sought-after party planner, while Michael has just sold his wildly successful flavored water company for $70 million.

But one day, Michael collapses in his office. Four minutes and eight seconds after his cardiac arrest, a portable defibrillator jump-starts his heart. But in those lost minutes he becomes a different man. Money is meaningless to him - and he wants to give it all away. Julia, who sees bits of her life reflected in scenes from the world's great operas, is now facing with a choice she never anticipated. Should she should walk away from the man she once adored – but who truthfully became a stranger to her long before this pronouncement - or give in to her husband's pleas for a second chance and a promise of a poorer but happier life?

As wry and engaging as her debut, but with quiet depth and newfound maturity, Skipping a Beat is an unforgettable portrait of a marriage whose glamorous surface belies the complications and betrayals beneath.


All thanks to Simon and Schuster!

Thursday, June 23, 2011

Benefits of Cereal & Giveaway (ends July 2nd)




Growing up while I loved Popeye the Sailor cartoons I refused to eat spinach. No amount of pleading or cajoling could convince me to eat this nutritionally packed vegetable because cooked spinach looked and tasted like slimy leaves. One day in college, however, a friend served me a spinach salad for lunch and I loved it! That's when I discovered that I could enjoy vegetables raw that I despised cooked. Since making this connection I have served my family numerous veggies raw that would be left untouched cooked. Because no matter how healthy it is if it doesn't taste good, they won't eat it.

A recent study shows D.C. parents say taste is the number one thing they look for when searching for breakfast options (81 percent).

Did you know?

* Cereal is a great breakfast option because it is the number one dietary source of many key nutrients including iron, zinc and folic acid. Frequent cereal eaters tend to have better nutrient intakes.

* A typical breakfast contributes more than 30 percent of needed calcium, iron and B vitamins while delivering less than 20 percent of daily calories.

* In addition, ready-to-eat cereal is the top source of whole grain in kids´diets.

And Big G is the only leading line of kids' cereals to contain at least 8 grams of whole grain (48 grams recommended daily) and a good source of both calcium and vitamin D in every serving. In addition, cereal is an inexpensive but nutrient-dense option. On average, a bowl of cereal with milk is approximately 50 cents per serving.

For more information, go to www.cerealbenefits.com.



Giveaway: Today, General Mills is offering one Metroreader follower (Note: to enter giveaway you must publicly follow Metroreader) a Share Your Love for Cereal gift pack which includes sample size cereals and a cereal dispenser!

Mandatory First Entry: What are some easy ways you help your child get necessary nutrients like vitamin D, calcium, iron, folate and zinc into the foods they eat?

Note: You must list your email address in the body of the comment (you can list it as mary123 (at) yahoo(dot)com). If you do not list your email address your entry will not count.

Extra Entries: Follow me on twitter (DCMetroreader) and on Facebook (Metroreader). NOTE: These extra entries MUST be left in a separate comment or will not count.



Disclosure: To facilitate this posting I received a sample cereal pack and information from General Mills through MyBlogSpark. No compensation was received for the opinions expressed in this posting.

Wednesday, June 22, 2011

Winner! Winner! Cereal for Dinner!


Congrats to the following winners:

Share the Love Cereal Pack:

Schnitzomage

First Time Dad:

Headlessfowl