Publisher's Summary. With busy schedules, demanding careers, and little time, many of us battle just to stay awake. But energy is something that is in our control, enven when time is short. Now 50 years young, fitness guru Denise Austin shows readers how to super-charge their lives, using her innovative lifestyle plan. She eats the right foods at the right time of day. She uses the power of stretching and breathing to feed her body with energy-enhancing oxygen. She uses mini-workouts to get energy even on her busiest days--and now you can too!
Denise shows how simple changes can add up to increased energy levels throughout the day. From the foods they consume to the way they sit in their chairs, readers won't believe how Denise's quick and easy plan will dramatically increase their energy levels. In as little as a week, results will be felt: radiant skin, more restful sleep, and a sharper mind...so follow Denise Austin and prepare for a fitness wake-up call!
Giveaway Rules. Just in time to help with those New Year's resolutions, today I am giving away THREE copies of this terrific book!
Entry: Comment with your email address in the body of the comment (you can list it as mary123 (at) yahoo(dot)com). If you do not list your email address your entry will not count.
Extra Entry: Sign up to follow my blog (or let me know that you are a current follower). NOTE: This extra entry MUST be left in a separate comment or it will not count.
The giveaway is open to Canadian and US residents only.
You must be 18 years of age or older.
NO P.O. Boxes for the winner’s mailing address.
Publisher will only send one copy per household regardless of the site won on.
Giveaway ends February 5th. Good Luck!
Love Denise Austin. THanks for the giveaway.
ReplyDeletejgoffice(at cox(dot)net
I am also a follower
ReplyDeletejgoffice(at)cox(dot)net
I would love a chance to win this one to hopefully help get me motivated into exercising this year!
ReplyDeletejoannelong74 AT gmail DOT com
I'm also a follower.
ReplyDeletejoannelong74 AT gmail DOT com
I would love to read Get Energy :) *Thanks* for the giveaway!
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Thank you for the giveaway!
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I'm following on GFC as 'headlessfowl'
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This would be a very helpful book to read.
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I'd love some motivation to get in better shape!
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I would like to read this and find out how to get more energy.
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Current GFC follower - janetfaye
ReplyDeletejanetfaye (at) gmail (dot) com
I love Denise Austin. Please enter me for this.
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I need this one!!! Thanks!
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I love Denise Austin. I wish her show was still on Lifetime! picnicinmay at yahoo dot com
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lynam666@cablespeed.com
Thanks for the giveaway!
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I love denise austin and would love to win this!
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This would be great for motivation. thanks. saubleb(at)gmail(dot)com
ReplyDeleteI love Denise!!
ReplyDeletemamamea36(at)hotmail(dot)com
Frankly my life needs an overhaul, so I would love to read this book. Please accept this as my mandatory entry. Thank you!
ReplyDeleteAliya D.
aliyadaya(at)shaw(dot)ca
I'm a public follower via GFC under Swedish Mamas. Thanks!
ReplyDeleteAliya D.
aliyadaya(at)shaw(dot)ca
Thanks for the chance, looks good! rocky_mountain_Brown@hotmail.com
ReplyDeleteI just signed up to follow your blog!
ReplyDeleteThis looks like a great book. Please put my name in the hat.
ReplyDeletepearson.laurie@gmail.com
kewl giveaway!!
ReplyDeleteWe can all use more energy!
ReplyDeleteNancy
allibrary (at) aol (dot) com
I follow via GFC: allibrary.
ReplyDeleteNancy
allibrary (at) aol (dot) com
A GREAT CONTEST!!
ReplyDeleteDenise Austin is so awesome! Thanks for the chance
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Follower
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jason(at)allworldautomotive(dot)com
Please count me in. Thanks.
ReplyDeletebgcchs(at)yahoo(dot)com
Denise Austin has been around long enough to know that she is real and that she knows what she is talking about. This is a great win and thank you for the chance.
ReplyDeleteCynthia at
cpharney(at)yahoo(dot)com
I'm ready for Denise's help.
ReplyDeleteky2here at msn dot com
I love her videos. Would like to read this. Thanks.
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I would love to read this.
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Great giveaway thanks
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I am a google friend connect follower
ReplyDeletecookster77 Erin Cook
cookster77@aol.com
Great giveaway!!
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I would like to read this book!
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i love denise, i would love to get energy
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i am a follower on gfc
ReplyDeletesusansmoaks at gmail dot com
I would love to win this!
ReplyDeletekylie8cake (at) gmail (dot) com
following your blog via GFC (katherine)
ReplyDeletekylie8cake (at) gmail (dot) com
Helping icrease my energy level would go a long way.
ReplyDeleteThis would be very helpful, thanks!
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I am a GFC follower. SalanderServant
ReplyDeletefatally_flayed at yahoo dot com
Sounds like a great book
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follow via GFC
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Sounds like a good thing I need more energy.
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Please enter me
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I am GFC follower
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I could really use this!
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Would love to win a copy.
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I follow your blog
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i love denise
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would love it.
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I would love to win this!
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I'd love to have this book. Denise Austin always comes up with great ways to get fit.
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I'm already a follower.
ReplyDeletewillitara [at] gmail [dot] com
This looks like a great book. Thanks!
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I follow with gfc (psychdog).
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