Amazon Product Description. Celebrities, foodies and media people rely on the Blueprint Cleanse for relief from the excess, overindulgence and toxins we are all exposed to every day. Now, the founders of the cleanse praised in Elle, Vogue and Every Day with Rachel Ray, offer THE 3-DAY CLEANSE, an at-home juice cleansing program for everyone. Cleansing allows the digestive system to rid itself of the toxins everyone accumulates from unhealthy eating or from the environment. This is a customized program based on your own personal health and lifestyle. Unlike other programmes the Blueprint Cleanse includes enough calories and natural fats for an easier yet incredibly effective cleanse. This books guides readers through step-by-step guidelines for a 1-day, 3-day and 14-day cleanse, as well as a long-term maintenance plan. There are sidebars with quick tips, secrets and advice from people who have done the cleanse and in addition to the juice, raw and part-raw recipes the authors include advice on battling the urge to cheat and working the cleanse into a busy lifestyle. It will boost your immune system, alleviate allergies and PMS, improve your mood and sex drive and clear up your skin. Finally.
Giveaway Rules: Today I am giving away FIVE copies of this informative book.
First Entry: Comment with your email address in the body of the comment (you can list it as mary123 (at) yahoo(dot)com). If you do not list your email address your entry will not count.
Extra Entry: Sign up to follow my blog (or let me know that you are a current follower). NOTE: This extra entry MUST be left in a separate comment or it will not count.
The giveaway is open to Canadian and US residents only.
You must be 18 years of age or older.
NO P.O. Boxes for the winner’s mailing address.
Giveaway ends 4/10 ! Good Luck!
Great giveaway!
ReplyDeletebookstorylori{at}gmail{dot}com
Since I am in the the weight loss frame of mind, I'd love to find out more about this plan. Great giveaway Kim; Thanks
ReplyDeletebibliophilebythesea AT gmail DOT com
I would love to win a copy of this book! Having completed the BPC a few months ago, I'm a huge fan.
ReplyDeleteVanRoth(at)aol(dot)com
I'd love it! Have a BIG birthday coming up and I want to be at my ideal weight for it. Ten pounds... Thanks for the giveaway.
ReplyDeletes.mickelson at gmail dot com
I need to lose some pounds. This would be great to read.
ReplyDeletedawnpnr at aol dot com
I'm a follower.
ReplyDeletedawnpnr at aol dot com
Oh yeah, I would this book! Please count me in.
ReplyDeletealongtheway at telus dot net
I am a follower!
ReplyDeletelaura(at)laurafabiani(dot)com
Please enter me. I want to win this book for a friend.
ReplyDeletelaura(at)laurafabiani(dot)com
Thanks!
ACK! I can't believe I missed this one contest!
ReplyDeleteWell, congrats to the winners!
& I'm a follower
ReplyDeletemordacious @ shaw . ca
ReplyDelete